Health is a very important factor to consider when it comes to living a happy, idealistic, and long life. To adopt a healthy lifestyle, many people suggest joining a gym and doing nice exercise while others go for a robust diet plan to keep their nutrition levels under control. If you indirectly want to try both ways without actually trying them, go for a walk. A walk can solve any problem given that you do 10,000 steps worth of it every day. It helps you keep your body warm and active, blood pressure levels don’t hike and stay within your range, and all the food eaten gets easily digested preparing you for your next meal. Above all, walking also saves us from terrifying heart-diseases as well so you can say walking is the simplest and easiest way to stay healthy.
A 10,000-step-walk everyday criterion is best suited for people who haven’t had any major health-related issues previously like a heart attack. In case of such an event, it is always advised to go with the advice of your doctor in terms of how much walking you need in a day.
If you’ve had a heart attack recently and your wife tells you to walk 10,000 steps a day when your doctor has already prescribed a much lower count, please side with your doctor if you don’t want to have a second heart attack. In today’s Reddit story, this is exactly what happened.
A Redditor shared how this one husband named Bob, their employee, was forced by his wife to complete a goal of walking 10,000 steps every single day but he was not in the shape to do so. So his colleagues at work, along with OP, decided to team up to help Bob in the most malicious way possible. They took the Pedometer attached to Bob’s belt and whoever at the office had to walk up and down the stairs would wear the device to record the steps. This helped Bob easily achieve the target without actually achieving it.
Scroll down below to read the whole story!
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People of the world, if you can realize how wrong that woman was for making her husband walk 10,000 steps a day after he had a heart attack, why can’t she herself know this? According to the information shared by OP, that amount of steps for the guy meant walking 6 miles every single day and his doctor had advised him to not go an inch beyond 1.5 miles. The dang woman wanted to cause him a second heart attack. I absolutely commend the efforts of my colleagues in helping a brother out. And the fact that Bob had a 1/3rd role to play in the counter reaching 10,000 shows that he is making recovery.
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I really hope you guys enjoyed this one. Don’t forget to share your thoughts in the comments section down below..
Stay tuned for more!
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Cat tax.
“When I was asked to take this girl, I was told the vet didn’t think she had a chance. She was found on the highway, with burned paws, emaciated, and alone. After multiple vet stays and 24-hour care at my house, she went into rescue and was adopted! This is why I rescue/foster on my own. I won’t give up!”